Initial Consultation
Through telehealth, I offer a complimentary 20-minute consultation to help you explore how therapy can support your goals and see if working together is a good fit. This no-obligation session is a chance to ask questions, discuss your needs, and get a feel for the counseling process.
Insurance & Rates
Insurance Accepted
Aetna, Cigna, Kaiser, Premera/Lifewise, and Regence.
Session Rates
15 minute consultation – $0 (complimentary)
60 minute intake – $225
50 minute session – $195
For individuals without insurance, who choose not to use insurance, or have insurance that I do not accept, self-pay is an option. Self-pay therapy offers several advantages including greater privacy, as it avoids sharing information with insurance companies, and more flexibility in choosing a therapist who best meets your needs without restrictions on coverage, duration, and frequency of sessions.I also reserve a number of sliding-scale, income-based session openings. Before we begin work together, we’ll agree on a session fee and a good faith estimate will be provided so you will understand costs up front.
Cancellation Policy
A time commitment is held exclusively for you. If you need to cancel or reschedule an appointment, there is a 24-hour notice policy. Aside from emergencies or other justification, late cancellations and missed appointments will be subject to a $100 fee.
If you are more than 10 minutes late to a session without communicating a late arrival, you will lose the session time and will be subject to the above fee. Please be aware that insurance does not reimburse for late cancellation and no-show fees.
Insurance Accepted
Aetna, Cigna, Kaiser, Premera, and Lifewise.
Session Rates
15 minute consultation – $0 (free)
60 minute intake – $225
50 minute session – $195
